S018 FOC Belonging beats Imposter Syndrome (1hr)

SelfBelonging and SelfTalk (1).png

S018 FOC Belonging beats Imposter Syndrome (1hr)

$1,500.00

It's a lack of Self-Belonging and good Self-Talk, not Imposter Syndrome

Wouldn't it be wonderful to have more confidence, courage, and assertiveness? You already have a source for that. Your self-talk, your self-belonging, and your belonging with others. More than likely, your self-talk ping-pongs between a carrot and stick frame. We're going to tap into that place in you that fears less and aspires more, your belonging. Odds are, it's not your impostor.

We’ll dive into this Conver-session (conversational and interactive experience), to give you an understanding of your own belonging to help you move from your worst critic to your biggest supporter.

We'll go through three conversession segments on the topics below. Each segment has a 7-10-minute TED Talk-ish share + 7-10 minutes of interactive conversation that brings the concept of self-belonging and self-talk into your real concrete experience and agency.

All the segments are grounded in the social behavioral and neurosciences.

Up to 24 people for Zoom Conversessions, 36 for in-person

Quantity:
Add To Cart

In this 1hr 3 part conversession workshop we’ll cover:

  • You'll understand and experience your own agency w/self-talk in self-belonging.

    • Introduction to Feel, Own, Care (FOCn’) Belonging and Self-Belonging vs “Sense of Belonging”

    • Belonging’s Brain Paradox

    • Self-Belonging Sources

  • You'll identify and develop an #innerittybittygrittycommittee & TeamOS boost

    • Understanding the difference between your #innerittybittygrittycommittee and your #innerittybittyshittycommittee

    • The speed of your inner voice alone vs when we talk in belonging, #4000to40

  • You'll learn how to apply your belonging filter to guide your self-talk

    • The Belonging 3x3

    • Applying the Self-Talk Tool

What you get when you apply and do what you’ve learned:

  • A practical understanding to navigate belonging in your agency

  • An #innerittybittygrittycommittee to continue forward with

  • A way to anchor your inner voice in FOCn’ Belonging

Optional Prerequisite:

  • none