S11 Self-Talk & Your Optimal Performance (2hrs)
S11 Self-Talk & Your Optimal Performance (2hrs)
Having more confidence, fearlessness, and assertiveness… wouldn’t that be wonderful? You already have a source for that. Your self-talk, your self-belonging, and your belonging with others. More than likely, your self-talk ping-pongs between a carrot and stick frame. Tap into that place in you that fears less and aspires more, your belonging.
We’ll dive into this Conversession (conversational and interactive experience), to give you an understanding of your own belonging to help you move from your #innerittybittyshittycommittee to your #innerittybittygrittycommittee!
Topic area (Having More Confidence/Fearlessness/Assertiveness)
Up to 24 people for Zoom Conversessions, 36 for in-person
In this 2hr session we’ll cover:
Belonging & Self-Belonging & Self-Talk
Belonging: feeling, owning, and caring for…
Belonging's Brain Paradox
Self-Talk Sourcing which #innerittybittycommittee?
The Speed of Self-Talk and Performance, going from 4000to40 wpm (words per minute)
Up to 36 people in person, 24 over Zoom
What you get when you apply and do what you’ve learned:
Gain insight into your own belonging
Experiencing a shift in self-belonging
Experiencing a shift in your self-talk from a space of self-belonging
Creating and using a belonging filter for your self-talk
Optional Prerequisite:
none